phillipsr Posted August 27, 2023 Report Share Posted August 27, 2023 43 minutes ago, Steve Shovlar said: I watched the Plymouth stream recently and Barker looked fat faced and unhealthy. Not watching what he is eating. Bomber less so but looks like he has put weight in his face and seeing him at Poole last week it was difficult to tell the difference between Complin and Harris coming up to tapes. I am a fan of Bomber and always enjoy his efforts even though the light is now fading slightly on his career. Still has it but we were all commenting on his size in the grandstand. Happy to hear it’s not pies. I hear you are quite the athlete yourself Quote Link to comment Share on other sites More sharing options...
Trackrat Posted August 27, 2023 Report Share Posted August 27, 2023 1 hour ago, Steve Shovlar said: I watched the Plymouth stream recently and Barker looked fat faced and unhealthy. Not watching what he is eating. Bomber less so but looks like he has put weight in his face and seeing him at Poole last week it was difficult to tell the difference between Complin and Harris coming up to tapes. I am a fan of Bomber and always enjoy his efforts even though the light is now fading slightly on his career. Still has it but we were all commenting on his size in the grandstand. Happy to hear it’s not pies. Clueless Quote Link to comment Share on other sites More sharing options...
Steve Shovlar Posted August 27, 2023 Report Share Posted August 27, 2023 1 hour ago, phillipsr said: I hear you are quite the athlete yourself Yes thanks. Look after myself and am very fit for my age. Eat healthily, don’t drink much, stay away from anything bad like confectionary, ready meals and take away. Able to compete in decent quality paragliding competitions, (tomorrow I am representing the Wessex region in a cross country event) Quote Link to comment Share on other sites More sharing options...
Steve Shovlar Posted August 27, 2023 Report Share Posted August 27, 2023 (edited) 1 hour ago, lisa-colette said: You really go hard with the fat shaming, Steve! If you are not giving yourself every opportunity to do well in your chosen sport, you only have yourself to blame if you don’t do as well as you could. Why have that kebab after a meeting when you could have prepared a chicken salad a few hours earlier? I remember being at Subway in Poole and Darcy Ward came in. He ordered a green leaf salad. Had the knowledge to eat healthily. Want to stay healthy or lose weight? Stay off carbs and processed foods. Carbs especially. Edited August 27, 2023 by Steve Shovlar Quote Link to comment Share on other sites More sharing options...
lewy Posted August 27, 2023 Report Share Posted August 27, 2023 23 minutes ago, Steve Shovlar said: Not fat shaming at all. But if you are not giving yourself every opportunity to do well in your chosen sport, you only have yourself to blame if you don’t do as well as you could. Why have that kebab after a meeting when you could have prepared a chicken salad a few hours earlier? I remember being at Subway in Poole and Darcy Ward came in. He ordered a green leaf salad. Had the knowledge to eat healthily. Want to stay healthy or lose weight? Stay off carbs and processed foods. Carbs especially. They make you fat. Rather be fat than ginger 3 Quote Link to comment Share on other sites More sharing options...
LisaColette Posted August 27, 2023 Report Share Posted August 27, 2023 Carbs are fine if you have correct portion size. I am not sure excluding a whole food group is the way to go imo. But no harm in reducing it. Calorie counting is good to get right meal sizes to begin with but easy to get obsessed with it, so people need to be careful with it. Sure Keto is good if you can keep it up but carbs are everywhere and very tempting. Also good for energy as didn't football players used to have pasta before a match until they moved on to having baby food! Quote Link to comment Share on other sites More sharing options...
Barabas Posted August 27, 2023 Report Share Posted August 27, 2023 4 hours ago, Jaizer said: Honestly you're a waste of air mate. "I'm a Glasgow fan and our reserves aren't good enough". Every thread that's even slightly Glasgow related. Surprised it's no on the clrc or pairs thread. Embarrassment to all Glasgow fans on this forum Your a waste of air pal you would never say that to my face or anyones a stupid daft wee keyboard warrior go away & hide behide ur ph ..I never slagged anyone of personally why because its left for idiots like you to run away & hide ..I made a speedway point that's it ...its a speedway forum u don't like it ...get off 2 1 Quote Link to comment Share on other sites More sharing options...
Gazc Posted August 27, 2023 Report Share Posted August 27, 2023 1 hour ago, Steve Shovlar said: Yes thanks. Look after myself and am very fit for my age. Eat healthily, don’t drink much, stay away from anything bad like confectionary, ready meals and take away. Able to compete in decent quality paragliding competitions, (tomorrow I am representing the Wessex region in a cross country event) Think he was being sarcastic. Quote Link to comment Share on other sites More sharing options...
Steve Shovlar Posted August 27, 2023 Report Share Posted August 27, 2023 3 minutes ago, Gazc said: Think he was being sarcastic. I knew that but I am not out of shape. Lisa, I don’t calorie count at all. Calorie counting is a massive pain and it’s easy to avoid carbs once you know what to avoid. No pasta, bread, potatoes, rice, biscuits, confectionary, and you are 80% there. The biggest hurdle is called willpower. 1 Quote Link to comment Share on other sites More sharing options...
Arthur54 Posted August 27, 2023 Report Share Posted August 27, 2023 1 hour ago, lewy said: Rather be fat than ginger Healthier being in ginger than fat 1 Quote Link to comment Share on other sites More sharing options...
Steve Shovlar Posted August 27, 2023 Report Share Posted August 27, 2023 Let’s get back on topic. This was a cracking meeting regardless of the score and possibly the best meeting I have witnessed this year. Nearly every heat was a banger. Well done to both teams. 3 Quote Link to comment Share on other sites More sharing options...
poole keith Posted August 27, 2023 Report Share Posted August 27, 2023 Go on the scunny/glasgow thread and let the poole gang resolve all your dietary and health issues,free advice for fans and professional sportsman! 1 6 Quote Link to comment Share on other sites More sharing options...
Fromafar Posted August 27, 2023 Report Share Posted August 27, 2023 2 minutes ago, poole keith said: Go on the scunny/glasgow thread and let the poole gang resolve all your dietary and health issues,free advice for fans and professional sportsman! They’re going for Total Dominance ,just like they have on the Track.(they think so anyway). Quote Link to comment Share on other sites More sharing options...
Jaizer Posted August 27, 2023 Report Share Posted August 27, 2023 44 minutes ago, Barabas said: Your a waste of air pal you would never say that to my face or anyones a stupid daft wee keyboard warrior go away & hide behide ur ph ..I never slagged anyone of personally why because its left for idiots like you to run away & hide ..I made a speedway point that's it ...its a speedway forum u don't like it ...get off Mate you're hilarious..why wouldn't I say it to your face. Back straight Chris holder hat 8th September I'll be there, look forward to it Quote Link to comment Share on other sites More sharing options...
Gazc Posted August 27, 2023 Report Share Posted August 27, 2023 (edited) 1 hour ago, poole keith said: Go on the scunny/glasgow thread and let the poole gang resolve all your dietary and health issues,free advice for fans and professional sportsman! 10 years too late but it was enjoyable dinking too much lager and eating too many Kebabs. Edited August 27, 2023 by Gazc 1 Quote Link to comment Share on other sites More sharing options...
Gazc Posted August 27, 2023 Report Share Posted August 27, 2023 1 hour ago, Jaizer said: Mate you're hilarious..why wouldn't I say it to your face. Back straight Chris holder hat 8th September I'll be there, look forward to it I will come round and adjudicate. 2 Quote Link to comment Share on other sites More sharing options...
MilhouseZmarzlik Posted August 27, 2023 Report Share Posted August 27, 2023 3 hours ago, Gazc said: I will come round and adjudicate. Could you live stream it please? 1 Quote Link to comment Share on other sites More sharing options...
Bagpuss Posted August 27, 2023 Report Share Posted August 27, 2023 (edited) Nothing wrong with carbs. It's not rocket science....a good, balanced diet with everything in moderation. Keep hydrated and exercise regularly. No need for fad diets or excluding food groups. Edited August 27, 2023 by Bagpuss 1 Quote Link to comment Share on other sites More sharing options...
Cast1rn Posted August 27, 2023 Report Share Posted August 27, 2023 6 hours ago, Jaizer said: Mate you're hilarious..why wouldn't I say it to your face. Back straight Chris holder hat 8th September I'll be there, look forward to it Let's all calm down folks Quote Link to comment Share on other sites More sharing options...
ragdoll64 Posted August 27, 2023 Report Share Posted August 27, 2023 8 hours ago, Jaizer said: Mate you're hilarious..why wouldn't I say it to your face. Back straight Chris holder hat 8th September I'll be there, look forward to it “FIGHT!!!!!”…..Be funny to see the home straight terracing and stand empty……Is there enough room for us all round the other side?……..lol Quote Link to comment Share on other sites More sharing options...
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