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Book for Tomaz Gollob-Improve Physical and Mental Training


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Peak fitness is a prerequisite for a competitive edge - expert information on all aspects of physical and mental fitness including diet, training.

 

Improve Your Race Performance with Better Physical and Mental Training

 

Somone has got to buy Mr Gollob this book!

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  • 1 month later...

Yeah, Kelly Moran shot that theory down. I used to think the same way, Sandman :lol:

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Peak fitness is a prerequisite for a competitive edge - expert information on all aspects of physical and mental fitness including diet, training.

 

Improve Your Race Performance with Better Physical and Mental Training

 

Somone has got to buy Mr Gollob this book!

 

Mental training def -

(but as the Morans and numerous others have proved - whilst young a rider can punish his body .... it is as they get older than things catch up) ...

 

But research has shown that adequate intake of the right nutrients can not only help the brain function more efficiently (good , say for starts), but they assist recovery from injury.

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I think for the long run yes absolutely right. But for the young guns in the here and now, really doesnt make much difference. Its youthful exhuberence and talent, for the older ones on the way out, it is experience and treachary. :twisted:

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